Losing Fifty Day Three and Four

I have done well over the last couple of days but know this, I crave soft drinks and Kool-aid. I will go to the gym tomorrow and bike to keep up with my excersise and I also helped my mom do some manual labor for excersise today. My plan is to go to the gym at least three times in a week to boost my endurance through cardio workouts and burn this fat off! Bou-yeaho suckas. Weight is down three pounds since last tuesday.