Did a sleep study last night and it was kinda weird, nevertheless I have sleep apnea. Good to know. I have not been sleeping well and as my wife tells me I snore, so I will get a machine to fix that. I am telling you this because I will have more energy to go to the gym. We also went to my boys first baseball game the other night.
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Sam and Luke enjoying the ice cream their grandpa bought them, as well as the peanuts, seeds, hot dogs, and cotton candy. I limited myself to little of the good stuff because I am trying to lose this weight. Cycle tonight and in the morning. Later!
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